Can you teach yourself to be a morning person?

So when I work out, it’s usually late at night. By “late at night” I mean anytime after 8 p.m. I’ve gone in as early as late afternoon but also gone in as late as midnight.

I like going in at night, because the work outs let me get rid of any stress from the day.

But thanks to a weird work schedule that often includes late assignments, the occassioal date, etc., I think I need to move my work outs to the a.m. part of the day. It’s hard to get to the gym when you’ve worked an especially long day and you don’t get home from an assignment til 10 p.m. or later, or something like that.

Here’s the thing: I am NOT a morning person. I can’t stress that enough.

So how do you become one?

It’s hard to even get up in the morning; I am close, close friends with the snooze button. So how do you a) get up and b) get active?

I’m going to try to force myself to get up next week and just give it a try… we’ll see how it goes.

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