CATEGORY: HTH Health
– To celebrate National Senior Health and Fitness Day on Wednesday, May 29, the North Mississippi Medical Center Wellness Center will offer free blood pressure screenings to seniors.
At 10:30 a.m. the Seniors Coffee Club will meet for a regular luncheon followed by a lecture at 11 a.m. The lecture, by Dr. Kirsten Wade of NMMC’s Behavioral Health Center, is titled, “Use It or Lose It.”
For more information on the Seniors Coffee Club, call North Mississippi Medical Center’s Wellness Center at 841-4141.
-For more advice on exercise for adults age 50 and older, send a stamped, self-addressed envelope to American Council on Exercise, Dept. NU, Box 910449, San Diego, CA 92191-0449.